Weekly Session
Make sound a part of your weekly self-care. At Be: Sound Space, our weekly sessions blend meditation, breathwork, gentle movement and healing vibrations to help you reset, soften stress and return to balance.
- Uniquely curated weekly sessions for regular attendance
- Guided by Be: facilitators
- Designed for regular nervous system support, self-healing, and connection
Weekly Sessions
Explore our weekly timetable—sound healing, tuning forks, gong baths and Yin Yoga with sound. Times may vary slightly; please check the live calendar below.
Sound Healing
Sound healing uses frequency and vibration to help the body and mind settle into a state of calm. Because the body is over 70% water, sound travels deeply—supporting relaxation, harmony and restoration.
When:
Mondays 18:15–19:15 Vanessa
Thursdays 18:15–19:15 Manuela
Tuning Forks, Breathwork & Yin
This practice integrates tuning forks, breathwork and Yin Yoga to activate the parasympathetic nervous system, supporting deep relaxation and inner balance. Explore bandhas, breath-holds and vibrational healing to access “the void”—a powerful state for deep transformation and manifestation.
When:
Mondays 19:45–20:45 Melinda
Yin & Sound
A nourishing blend of somatic awareness and long, restorative Yin holds with sound healing, breathwork and mantra. Practiced to help the body, mind and heart open—gently releasing stagnant energy and emotion in a supportive space.
When:
Tuesdays 20:00-21:00 Diana
Gong Baths
During Alan’s 90 minute gong meditation, and Martin’s 75 minute sessions, you’re taken on a musical journey through serene gong vibrations. You will leave the session with bliss, clarity and rejuvenation.
When:
Tuesdays 18:00–19:30 Alan
Thursdays 12:15–13:45 Alan
Thursdays 19:45-21:00 Martin
Book your weekly session
Check the live timetable and reserve your spot. Classes are small, so booking ahead is recommended.
