Weekly Session
Make sound a part of your weekly self-care. At Be: Sound Space, our weekly sessions blend meditation, breathwork, gentle movement and healing vibrations to help you reset, soften stress and return to balance.
- Uniquely curated weekly sessions for regular attendance
- Guided by Be: facilitators
- Designed for regular nervous system support, self-healing, and connection
Weekly Sessions
Explore our weekly timetable—sound healing, tuning forks, gong baths and Yin Yoga with sound. Times may vary slightly; please check the live calendar below.
Sound Healing
Sound healing uses frequency and vibration to help the body and mind settle into a state of calm. Because the body is over 70% water, sound travels deeply—supporting relaxation, harmony and restoration.
When:
Mondays 12:15 – 13:15
Mondays 18:15–19:15
Thursdays 19:45–20:45
Tuning Forks, Breathwork & Yin
This practice integrates tuning forks, breathwork and Yin Yoga to activate the parasympathetic nervous system, supporting deep relaxation and inner balance. Explore bandhas, breath-holds and vibrational healing to access “the void”—a powerful state for deep transformation and manifestation.
When:
Mondays 19:45–20:45
Yin & Sound
A nourishing blend of somatic awareness and long, restorative Yin holds with sound healing, breathwork and mantra. Practiced to help the body, mind and heart open—gently releasing stagnant energy and emotion in a supportive space.
When:
Tuesdays 19:45–20:45
Thursdays 18:15–19:15
Gong Baths
During Alan’s gong meditation, you’re taken on a musical journey through serene gong vibrations. The session begins with a 60‑minute gong bath, followed by 30 minutes of golden silence—leaving you with bliss, clarity and rejuvenation.
When:
Tuesdays 18:00–19:30
Thursdays 12:15–13:45
Book your weekly session
Check the live timetable and reserve your spot. Classes are small, so booking ahead is recommended.
