During Alan's Gong Meditation, you are taken on a musical journey through serene gong vibrations. Take this time, just for you.The session will start with a 60 minute gong bath. […]
Melinda facilitates breathing methods that elevate your energy, help you relax, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices, mind navigation techniques, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system, supporting deep relaxation and inner balance.Through guided spiritual work, dharma talks, […]
During Alan's Gong Meditation, you are taken on a musical journey through serene gong vibrations. Take this time, just for you.The session will start with a 60 minute gong bath. […]
This fascia release class follows Diana's unique approach, blending restorative stretching poses with sound healing, breathwork and mantra. It’s designed to help your body, mind, and heart to open, gently […]
During Alan's Gong Meditation, you are taken on a musical journey through serene gong vibrations. Take this time, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss, clarity and rejuvenation. Come and experience […]
Melinda facilitates breathing methods that elevate your energy, help you relax, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices, mind navigation techniques, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system, supporting deep relaxation and inner balance.Through guided spiritual work, dharma talks, […]
During Alan's Gong Meditation, you are taken on a musical journey through serene gong vibrations. Take this time, just for you.The session will start with a 60 minute gong bath. […]
This fascia release class follows Diana's unique approach, blending restorative stretching poses with sound healing, breathwork and mantra. It’s designed to help your body, mind, and heart to open, gently […]
During Alan's Gong Meditation, you are taken on a musical journey through serene gong vibrations. Take this time, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss, clarity and rejuvenation. Come and experience […]
Melinda facilitates breathing methods that elevate your energy, help you relax, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices, mind navigation techniques, and modern neurobiological […]
