Summer Solstice Cacao Ceremony Sound Bath
This beautiful monthly ceremony will be given by Isabelle Tellenbach and Luciana Agostinelli.
Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao improves digestive issues and is a stimulant for the nervous system which improves mood and vitality.
Sound is a beautiful, peaceful way to resonate frequency vibrations through the body, bringing you into a state of tranquillity, balance and health. The human body is made up of 70% water which makes us a very good conductor of sound. Let us take you on a journey of sound, breathing and meditation to lead you into a deep state of relaxation.
Health Investment: 90 CHF
Duration: 2.5 Hours
Dress: Comfortable enough to lie down
Canticles of Ecstasy - Gregorian Chants with Gongs
Come join us for a deeply spiritual session.
A Gregorian chant, with its simple melodies and focus on sacred texts, is believed to have profound spiritual power, impacting both the body and the soul. Its calming and meditative qualities, rooted in the rhythmic repetition and gentle dynamics. Beyond these physiological benefits, Gregorian chant is seen as a tool for spiritual elevation, facilitating prayer and deepening connection with the divine.
Singer Andreas Kirtley will join Alan Steinborn in a unique meditation focusing on the singing of ancient chants accompanied by the gentle and penetrating depth of gong play.
It promises to be a special event.
Health Investment: 90 CHF
Duration: 2 hours
Dress: Comfortable enough to lie down
Bhakti Singing Circle with Zoe and Flavia
A casual gathering in community – to experience the power of the voice, the magic of the circle, and the connecting effect of music.
We sing songs from various wisdom traditions – including mantras and medicine songs – in Sanskrit, English, Spanish, and German.
The evening is lovingly accompanied by guitar, harmonium, shruti box, drum, and rattle.
You are warmly invited to bring your own instruments or a song request.
No prior experience is needed – simply let yourself be carried by the sounds and voices.
Each gathering is a unique experience, carried by presence, joy, and heart connection.
Health Investment: By Donation
Dress: Comfortable enough to lie down
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Cacao Ritual – Community and Sound- An interactive journey through the Self
Cacao, Soundbath, Authentic Relating, Movement
Join us for our monthly Cacao Ritual and embark on a journey of self-exploration and connection.
We begin with meditation, inviting and connecting with the energy of ceremonial cacao. Gentle, grounding movement follows to open our bodies and hearts.
Authentic Relating—a mindful communication practice—is woven into the experience, fostering meaningful connections and a sense of community.
The enchanting vibrations of crystal singing bowls, the voice, and other sacred sounds will guide you into deep inner realms, creating a profoundly nourishing and transformative experience.
Health Investment: 85 CHF
Duration: 3 hours
Dress: Comfortable Clothing
Full Moon Cacao Ceremony Sound Bath
This beautiful monthly ceremony will be given by Isabelle Tellenbach and Luciana Agostinelli.
Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao improves digestive issues and is a stimulant for the nervous system which improves mood and vitality.
Sound is a beautiful, peaceful way to resonate frequency vibrations through the body, bringing you into a state of tranquillity, balance and health. The human body is made up of 70% water which makes us a very good conductor of sound. Let us take you on a journey of sound, breathing and meditation to lead you into a deep state of relaxation.
Health Investment: 75 CHF
Duration: 2 Hours
Dress: Comfortable enough to lie down
Diving into Our Shadows: Overcoming Fears & Becoming Saturn’s Friend – A Transformational Journey for 2025
“In 2025, we will experience a period of intense shedding and rebirth. The Year of the Snake sets the stage for a descent into the Underworld, guided by Lilith and Vesta in Scorpio—the sign of death and resurrection. Saturn, Uranus, and Neptune transition between signs, shedding and redressing.”
— From Shedding Shadows: The Astrology of 2025
Step Into the Light by Embracing Your Shadows
2025 is not just another year; it’s a cosmic turning point. As we navigate through the dramatic astrological energies of shedding and rebirth, Saturn prepares to complete a 30-year cycle by moving from Pisces, the last sign of the zodiac, to Aries, the first. Saturn’s journey calls on us to let go of the traumas and fears we've carried since 1996, to face and process them, and to pave the way for a new beginning without the burdens of the past.
In this astro-psychodynamic workshop, we will journey into the depths of the self, uncovering your hidden fears, shadows, and past life traumas. Learn to embrace Saturn not as a harsh taskmaster, but as a wise guide leading you to growth and resilience. By understanding Saturn’s role in your chart, you can transform challenges into opportunities for strength and self-mastery.
Health Investment: 60 CHF
Duration: 1.5 hours
Dress: Comfortable clothing
Gahl is available for private astrological and past-life regression while in Zurich. Please email him directly at gahl@CosmicNavigator.com
Unlock Your Inner Power: Practical Mysticism – Your Spiritual Toolbox for Navigating Stress & Embracing Transformation in 2025
As the stars align for 2025, the cosmos presents a unique set of challenges and opportunities. This year brings powerful astrological influences that will test us in unexpected ways: Saturn in Aries will push us to redefine our direction and purpose; the South Node in Virgo will challenge our work, health, and daily routines; and the North Node in Pisces will deepen our connection to the subconscious and past lives. Business, communication, security, and even our spiritual defenses will be called to the forefront, with Jupiter journeying through Gemini, and once he moves to Cancer, he will ask us to examine our sense of security as well as who and where we wish to live. Not to mention Lilith prowling through Scorpio, that could encourage psychic attacks, revealing hidden vulnerabilities.
But within these trials lies the key to growth and transformation. In this empowering and interactive workshop, join Gahl to discover how to turn these cosmic tests into opportunities.
Equip yourself with a spiritual toolbox designed to help you overcome stress, harness your inner strengths, and navigate the shifting energies of 2025.
Health Investment: 60 CHF
Duration: 2 hours
Dress: Comfortable clothing
Gahl is available for private astrological and past-life regression while in Zurich. Please email him directly at gahl@CosmicNavigator.com
Cacao Ritual – Community and Sound- An interactive journey through the Self (Copy)
Cacao, Soundbath, Authentic Relating, Movement
Join us for our monthly Cacao Ritual and embark on a journey of self-exploration and connection.
We begin with meditation, inviting and connecting with the energy of ceremonial cacao. Gentle, grounding movement follows to open our bodies and hearts.
Authentic Relating—a mindful communication practice—is woven into the experience, fostering meaningful connections and a sense of community.
The enchanting vibrations of crystal singing bowls, the voice, and other sacred sounds will guide you into deep inner realms, creating a profoundly nourishing and transformative experience.
Health Investment: 85 CHF
Duration: 3 hours
Dress: Comfortable Clothing
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Full Moon Cacao Ceremony Sound Bath
This beautiful monthly ceremony will be given by Isabelle Tellenbach and Luciana Agostinelli.
Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao improves digestive issues and is a stimulant for the nervous system which improves mood and vitality.
Sound is a beautiful, peaceful way to resonate frequency vibrations through the body, bringing you into a state of tranquillity, balance and health. The human body is made up of 70% water which makes us a very good conductor of sound. Let us take you on a journey of sound, breathing and meditation to lead you into a deep state of relaxation.
Health Investment: 75 CHF
Duration: 2 Hours
Dress: Comfortable enough to lie down
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Yoga Nidra Special with Cacao & Bhakti with Flavia Ghidossi
Join us for a transformative evening to awaken your heart, nourish your soul, and guide you into deep relaxation. This special gathering blends three powerful practices: ceremonial cacao, sacred chanting, and Yoga Nidra.
Health Investment: 60 CHF
Dress: Comfortable enough to lie down
A Weekend of Magic: Cacao, Sound and Yoga
Immerse yourself in a unique experience created by three inspiring women – Flavia, Mindi, and Nadine. Their journey began in Guatemala in 2022, where they connected through their passion for cacao, yoga, and the power of song. Since then, they have created countless ceremonies, yoga sessions, and singing circles worldwide, both together and individually, always aiming to create spaces for connection, healing, and inner harmony. These three magical women have been serving cacao for many years and have much to share about the spirit of love that comes from this plant!
Short Breakdown of Sessions:
Saturday 09:30 - 13:00: Space Opening, Gentle Yoga Flow, Creative Expression and Voice Expression - Cacao from Bali
Saturday 14:00 - 17:30: Workshop: How to Make Ceremonial Cacao, Benefits & History of Cacao, Nourishing Yin & Yoga Nidra Session - Cacao from Peru
Saturday 19:00 - 22:00: Bhakti Singing Circle with Cacao
Sunday 09:30 - 12:00: Five Elements Somatic Flow, Ceremony for the Earth, Journaling and Dance - Cacao from Costa Rica
Sunday 13:30 - 17:00: Practising Gratitude and Love for the Earth, Ceremony for Pachamama (Mother Earth), Cacao Mandala, Yin Yoga
Munay Ceremony - An interactive journey through the Self
Cacao, Soundbath, Authentic Relating, Movement
Join us for our monthly Munay Ceremony and embark on a journey of self-exploration and connection.
We begin with meditation, inviting and connecting with the energy of ceremonial cacao. Gentle, grounding movement follows to open our bodies and hearts.
Authentic Relating—a mindful communication practice—is woven into the experience, fostering meaningful connections and a sense of community.
The enchanting vibrations of crystal singing bowls, the voice, and other sacred sounds will guide you into deep inner realms, creating a profoundly nourishing and transformative experience.
Health Investment: 85 CHF
Duration: 3 hours
Dress: Comfortable Clothing
Vital Breath - Breathwork For Men
The fastest way past the ego is through the breath.
Conscious connected breathing is a circular breathing method in which we skip the pause between the in- & exhale. This allows us to dive into our subconscious and help us to promote inner processes, unfold ourselves, enhance self-awareness, release energetic or physical blockages. Leave behind the everyday stress, balance your nervous system, work through personal issues or simply come and enjoy the ride.
Health Investment: 70 CHF
Duration: 2.5 Hours
Dress: Comfortable clothing
Cacao Ceremony Sound Bath
This beautiful monthly ceremony will be given by Isabelle Tellenbach and Luciana Agostinelli.
Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao improves digestive issues and is a stimulant for the nervous system which improves mood and vitality.
Sound is a beautiful, peaceful way to resonate frequency vibrations through the body, bringing you into a state of tranquillity, balance and health. The human body is made up of 70% water which makes us a very good conductor of sound. Let us take you on a journey of sound, breathing and meditation to lead you into a deep state of relaxation.
Health Investment: 75 CHF
Duration: 2 Hours
Dress: Comfortable enough to lie down
Overtone Ensemble - A Night of Gongs, Songs & Beautiful Sounds
We warmly invite you to join us for a beautiful evening.
Alan joins his gongs with master shamanic musician Nacho Cuartas and the sensitive intuitive play of Michelle Marsidi for a night of tones and overtones, song, movement, expansive gong meditation, and transformational chanting.
The night promises to be an encounter with tender beauty, transformative and unique sound. It will be a synchronistic and deeply awakening experience for those who attend; full of loving moments, and profound epiphanies.
Health Investment: 90 CHF
Duration: 2 hours
Dress: Comfortable enough to lie down
Healing Celebration - Reclaiming Power of Your Hips
RECLAIM THE POWER OF YOUR HIPS
There is a life-giving force-a co-creating reminder-abiding in our midst.
For centuries, it has been covered up and even demonized by society. We are reclaiming the birthright to feel and release all that has been buried and stuck for ages! Tapping into the indigenous rituals of tribes who knew the significance of
"happy and healthy hips."
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Vibratuning Sound Bath
The Vibratuning Sound Bath begins with a brief introduction to the topic of sound healing, followed by an opportunity to set your intention for the experience. Then you will be guided in a breath visualization to release stress and blockages on all four levels: physical, emotional, mental, and spiritual. This process is supported by the drum and other percussion instruments.
Then you will experience a very deep state of relaxation with singing bowls, tuning forks, and koshis. If you like, the vibrations of these overtone instruments can be played directly on your body to align your chakras (energy centers). You will be enchanted by a delicate but profound sound landscape that is intended to activate your powers of self-healing and strengthen your sense of inner peace.
Health Investment: 40 CHF
Duration: 90 minutes
Dress: Comfortable enough to lie down
Weekend Gong Bath with Alan Steinborn
Take some time just for you. Go on a musical journey with a gong bath.
We start with a 1 hour gong bath. Then when it is over, we naturally transition into 1/2 hour of golden silence. The result is an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Click on the event to find out more.
Health Investment: 40 CHF
Duration: 1.5 Hours
Dress: Comfortable clothing
New Moon Deep Dive
The New Moon is a time for collecting power and focus for the emerging cycle. For people who want to go deep into effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
We start with chanting/toning. Anybody can do this. It is easy. This will help us arrive, and connect with our fellow travellers; creating a community for the session.
Then our work is done. We lay down for a 1 hour gong bath.
When it is over, there will be 1/2 an hour of golden silence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Health Investment: 50 CHF
Duration: 2 Hours
Dress: Comfortable clothing
The Heart of Listening – Gongs, Cacao, Inner Listening
It will be a night of deep relaxation, a heart opening ceremony, and an intimate discovery of the power of inner listening.
We will begin with a gong meditation played by Alan.The result is a deeply embodied experience of the present moment.This will bring us to the here and now in a deeply relaxed and alert state.
We will then be ready for a heart awakening cacao ceremony led by Valentina. The cacao ceremony will invite us to slow down, to sense, and to listen in the moment as we enjoy this precious heavenly drink made from pure cacao beans.
Health Investment: 90 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Sound Healing with Vanesssa
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Vibratuning Sound Bath
The Vibratuning Sound Bath begins with a brief introduction to the topic of sound healing, followed by an opportunity to set your intention for the experience. Then you will be guided in a breath visualization to release stress and blockages on all four levels: physical, emotional, mental, and spiritual. This process is supported by the drum and other percussion instruments.
Then you will experience a very deep state of relaxation with singing bowls, tuning forks, and koshis. If you like, the vibrations of these overtone instruments can be played directly on your body to align your chakras (energy centers). You will be enchanted by a delicate but profound sound landscape that is intended to activate your powers of self-healing and strengthen your sense of inner peace.
Health Investment: 40 CHF
Duration: 90 minutes
Dress: Comfortable enough to lie down
Vital Breath - Breathwork For Men
The fastest way past the ego is through the breath.
Conscious connected breathing is a circular breathing method in which we skip the pause between the in- & exhale. This allows us to dive into our subconscious and help us to promote inner processes, unfold ourselves, enhance self-awareness, release energetic or physical blockages. Leave behind the everyday stress, balance your nervous system, work through personal issues or simply come and enjoy the ride.
Health Investment: 70 CHF
Duration: 2.5 Hours
Dress: Comfortable clothing
Yoga Nidra Special with Cacao & Bhakti with Flavia Ghidossi - Easter Special
Join us for a transformative evening to awaken your heart, nourish your soul, and guide you into deep relaxation. This special gathering blends three powerful practices: ceremonial cacao, sacred chanting, and Yoga Nidra.
Health Investment: 60 CHF
Dress: Comfortable enough to lie down
Munay Ceremony - An interactive journey through the Self
Cacao, Soundbath, Authentic Relating, Movement
Join us for our monthly Munay Ceremony and embark on a journey of self-exploration and connection.
We begin with meditation, inviting and connecting with the energy of ceremonial cacao. Gentle, grounding movement follows to open our bodies and hearts.
Authentic Relating—a mindful communication practice—is woven into the experience, fostering meaningful connections and a sense of community.
The enchanting vibrations of crystal singing bowls, the voice, and other sacred sounds will guide you into deep inner realms, creating a profoundly nourishing and transformative experience.
Health Investment: 85 CHF
Duration: 3 hours
Dress: Comfortable Clothing
Holotropic Breathwork with Hortensia Bernabeau
Holotropic breathing takes us on a journey to our subconscious.
It is a path of self-knowledge and self-exploration and is a powerful tool that can help us free our subconscious.
Holotropic Breathing is a powerful technique. When combined with others such as psychotherapy and meditation, it helps us to heal wounds and traumas.
It is a cathartic technique that helps us to remove and release, whilst unblock and accessing our subconscious in an alternative way. This allows you to get to know yourself better, understand yourself and deepen your growth.
Health Investment: 90 CHF
Duration: 2 Hours + time to talk and recover
Dress: Comfortable enough to move and lie down
Deep Dive Gong Bath – Voice, Gongs & Stillness
For people who want to go a deep into a sense of blissful effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
We start with chanting/toning. Anybody can do this. It is easy. This will help us arrive, and connect with our fellow travellers; creating a community for the session.
Then our work is done. We lay down for a 1 hour gong bath.
When it is over, there will be 1/2 an hour of golden silence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Health Investment: 50 CHF
Duration: 2 Hours
Dress: Comfortable clothing
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Cacao Ceremony Sound Bath
This beautiful monthly ceremony will be given by Isabelle Tellenbach and Luciana Agostinelli.
Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao improves digestive issues and is a stimulant for the nervous system which improves mood and vitality.
Sound is a beautiful, peaceful way to resonate frequency vibrations through the body, bringing you into a state of tranquillity, balance and health. The human body is made up of 70% water which makes us a very good conductor of sound. Let us take you on a journey of sound, breathing and meditation to lead you into a deep state of relaxation.
Health Investment: 75 CHF
Duration: 2 Hours
Dress: Comfortable enough to lie down
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Deep Dive Gong Bath – Voice, Gongs & Stillness
For people who want to go a deep into a sense of blissful effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
We start with chanting/toning. Anybody can do this. It is easy. This will help us arrive, and connect with our fellow travellers; creating a community for the session.
Then our work is done. We lay down for a 1 hour gong bath.
When it is over, there will be 1/2 an hour of golden silence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Health Investment: 50 CHF
Duration: 2 Hours
Dress: Comfortable clothing
Weekend Gong Bath with Alan Steinborn
Take some time just for you. Go on a musical journey with a gong bath.
We start with a 1 hour gong bath. Then when it is over, we naturally transition into 1/2 hour of golden silence. The result is an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Click on the event to find out more.
Health Investment: 40 CHF
Duration: 1.5 Hours
Dress: Comfortable clothing
Vibratuning Sound Bath
The Vibratuning Sound Bath begins with a brief introduction to the topic of sound healing, followed by an opportunity to set your intention for the experience. Then you will be guided in a breath visualization to release stress and blockages on all four levels: physical, emotional, mental, and spiritual. This process is supported by the drum and other percussion instruments.
Then you will experience a very deep state of relaxation with singing bowls, tuning forks, and koshis. If you like, the vibrations of these overtone instruments can be played directly on your body to align your chakras (energy centers). You will be enchanted by a delicate but profound sound landscape that is intended to activate your powers of self-healing and strengthen your sense of inner peace.
Health Investment: 40 CHF
Duration: 90 minutes
Dress: Comfortable enough to lie down
Sound Healing with Vanessa
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Echoes of Resonance with Alan & Vanessa
We warmly invite you to join us for an inspiring monthly series to cultivate self-awareness, authentic connection, and the profound power of inner resonance.
Co-created by gong player and meditation teacher Alan Steinborn and sound medicine coach and ceremonialist Vanessa Martinez sessions are designed to access the root of love and well-being through direct experience.
Health Investment: 90 CHF
Duration: 2 hours
Dress: Comfortable enough to lie down