Art & Sound Meditation – Special Event with Selvete Spahiu
Let go. Trust. Allow your creativity to unfold.
This experience combines the powerful sounds of the gong and handcrafted crystal singing bowls with intuitive painting. The sound journey will guide you effortlessly into a deeply relaxed state, creating space for creativity, intuition and trust.
From this place, you will begin to paint intuitively using your hands, brushes or spatulas. There are no rules, expectations or pressure to create something perfect. Simply allow yourself to express whatever wants to emerge.
The sounds may awaken feelings, images or creative impulses that can then take form on the canvas. You may discover an inner need more clearly, give shape to a personal experience or simply create a beautiful piece of art to take home with you.
About Selvete:
Selvete has been exploring meditation for more than ten years. During her travels, she discovered crystal singing bowls and experienced how naturally sound can guide the body and mind into deep relaxation.
Painting has also been part of her life from a young age. For her, it is another form of meditation and a way to connect more deeply with herself. Through Sound & Art, she brings these two practices together and invites you to discover what wants to emerge when you let go and trust the process.
This experience is open to everyone. No previous experience in meditation, sound or painting is required.