Overview
A restorative sound healing experience to slow down, reconnect and return to the present moment.
Level
All Levels
Duration
60 Minutes
Schedule
Thursdays 18:15 - 19:45 bi weekly
Description
Sound & Stillness offers a space for deep rest through gentle sound and silence. In a world full of noise and constant stimulation, this session offers space to reconnect, soften and simply be.
Guided by the gentle tones and vibrations of crystal singing bowls and subtle chimes, you’ll ease into a deeply calming experience that supports relaxation, nervous system regulation, and a sense of inner stillness. With a nourishing pause, body and mind are given time to naturally unwind, restore and find clarity within.
What might I feel after?
Studio Practitioners
The people who hold the practice.
Meet the practitioners behind our weekly classes, private sessions and ceremonies, each bringing their own experience, perspective and way of guiding
Schedule your class.
Explore the upcoming schedule and choose the class that feels right for you.