Overview
A slower kind of practice, yin poses meets sound healing, designed to help your nervous system finally exhale.
Level
All levels
Duration
60 minutes
Schedule
Tuesdays 20:00 - 21:00
Description
In this restorative practice, we move through long held, gentle poses while sound vibrations wash over you. Crystal bowls, Tibetan bowls, and various percussion instruments meeting you exactly where you are in that moment.
No rushing, just stillness, breath, and sound doing the deep work. The practice closes with an extended Savasana sound bath, where you'll simply lie back and let the sound carry you into total rest.
Who is this for?
Studio Practitioners
The people who hold the practice.
Meet the practitioners behind our weekly classes, private sessions and ceremonies, each bringing their own experience, perspective and way of guiding
Schedule your class.
Explore the upcoming schedule and choose the class that feels right for you.