Sound Bath

Sound Bath

Overview

A restorative sound healing experience to reconnect and return to the present moment.

Level

All Levels

Duration

60 Minutes

Schedule

Thursdays 19:45 - 20:45

Description

The session begins with a gentle meditation before moving into an immersive sound journey with crystal and Tibetan singing bowls and other therapeutic sounds. As you rest comfortably, you are invited to simply listen, receive and allow the vibrations to support a sense of stillness and release.

No previous experience with meditation or sound healing is needed. Come as you are, find a comfortable position and let sound do the rest.

What do we experience?

Therapeutic sounds

Therapeutic sounds through instruments and bowls, leading you into a state of relaxation.

Therapeutic sounds

Therapeutic sounds through instruments and bowls, leading you into a state of relaxation.

Silence

Between instruments, silence allows for integration and healing on a deeper level.

Silence

Between instruments, silence allows for integration and healing on a deeper level.

Release & reset

Release stagnant energy within the body, leave feeling ready for the following day.

Release & reset

Release stagnant energy within the body, leave feeling ready for the following day.

Reconnect to yourself

Reconnect to your consciousness and create awareness within.

Reconnect to yourself

Reconnect to your consciousness and create awareness within.

Studio Practitioners

The people who hold the practice.

Meet the practitioners behind our weekly classes, private sessions and ceremonies, each bringing their own experience, perspective and way of guiding

Schedule your class.

Explore the upcoming schedule and choose the class that feels right for you.