Breathwork & Sound Ceremony
Breathwork and Sound Ceremony at Sacred Ways is a journey of individual and collective transformation. Let your breath be your medicine as it guides you to the innate wisdom within, supported by Marc’s trauma-sensitive space, healing sound and rhythm.
- Conscious Connected Breathwork guided with live sound
- Naikando Method® combining breath, frequency and tuning forks
- Private ceremonies, group journeys and bespoke programs
What is a Breathwork & Sound Ceremony?
Conscious Energy Breathing (CEB), also known as Conscious Connected Breathwork or Rebirthing, activates the body’s natural self-healing. By merging inhale and exhale in an intuitive rhythm, the breath floods your system with life-force, making subconscious memories and stored emotions accessible. This sacred breathing opens space to move through energetic blockages, release stress and tension, and awaken clarity, joy and vitality.
Rooted in CEB, Marc’s Naikando Method® weaves frequency and sound therapy into the breath. Tuning forks and vocal toning — especially in deep meditative states — amplify the ceremony’s capacity for self-healing while keeping you grounded and safe throughout the journey.
When is a Breathwork & Sound Ceremony supportive?
- Feeling anxious, overwhelmed or carrying emotional tension
- Recurring tension, headaches or chest tightness without a clear cause
- Sleep difficulties, shallow breathing or restless energy
- Somatic holding such as muscle tightness or nervous system overdrive
- Integrating big life shifts, plant medicine or psychedelic experiences
- Desire to reconnect with purpose, creativity or inner guidance
What can you gain from a Breathwork & Sound Ceremony?
- Release of stored emotions and energy blockages
- Practical integration tools for everyday calm and focus
- Strengthened connection to your inner guidance through breath and sound
- Expanded clarity, creativity and intuitive insight
- Deep nervous system regulation and grounded relaxation
How a Breathwork & Sound Ceremony flows
Every ceremony is tailored to your intention, nervous system and breath. We co-create a grounded, trauma-sensitive space and choose the breath and sound tools that will serve you best.
Tools & Spiritual Modalities
Every ceremony is unique. We intuitively blend breath patterns, sound frequencies and instruments to support what your body-mind needs in this moment.
Conscious Connected Breathwork (CEB)
Continuous, circular breathing that merges inhale and exhale to oxygenate the body, surface subconscious layers and open the heart safely.
Naikando Method®
Marc’s signature blend of conscious breathwork, frequency therapy and trauma-sensitive guidance designed to move energy while keeping you grounded.
EFT & Energy Work
Precision sound frequencies placed on and around the body to balance the nervous system, release tension and harmonise your biofield.
Hypnotherapy & Higher Self Work
Healing vibrations created with the voice to clear stagnation, open resonance and anchor your intention through sound.
Card & Symbol Reading
Drums, chimes, bowls and rhythm guide your journey, helping the breath find momentum and the mind slip into meditative states.
Integration Practices
Grounding, journaling and somatic rituals that help you integrate the insights from breathwork and sound into daily life.
Meet Marc Gruninger
Marc is a Transformational Guide & Breathwork Teacher, Transpersonal & Psychedelic Integration Coach, Sound Therapist, Esalen® Bodyworker, and author of ‘Sacred Ways – A Guide to Your Essence’. His journey began at the Esalen Institute in 2004, where he first encountered Holotropic Breathwork and immersed himself in Transpersonal Psychology, Conscious Movement, and Shamanism.
The teachings he carries from Breathwork, Sound Therapy, and Transpersonal Wisdom are woven into the Naikando Method® and the Sacred Ways Institute, home to his Transformational Guide & Breathwork Teacher Training at Be: The Sound Space. His approach emphasises trauma sensitivity, sound and frequency, and integration.
Frequently asked questions about our Breathwork & Sound Ceremony
Yes, the ceremonies are trauma-sensitive and adapted to your pace. You’ll receive clear guidance on breathing and can always slow down, pause or shift focus.
Wear comfortable clothing, avoid heavy meals 1-2 hours before, bring water and a journal. Please share any respiratory, cardiac or pregnancy considerations so we can tailor the ceremony safely.
Breathwork and sound can gently surface and release emotions. Marc holds a grounded container with integration time and resources so you can process safely during and after the ceremony.
Ready to begin your Breathwork & Sound journey?
Book your Breathwork & Sound Ceremony and take a loving step toward deeper clarity, vitality and inner harmony.
