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DTSTART;TZID=Europe/Zurich:20260701T190000
DTEND;TZID=Europe/Zurich:20260701T213000
DTSTAMP:20260617T182021
CREATED:20260521T174525Z
LAST-MODIFIED:20260521T174558Z
UID:10000023-1782932400-1782941400@www.be.life
SUMMARY:Breathwork and Sound Ceremony with Marc Gruniger
DESCRIPTION:Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.   Conscious Energy Breathing (CEB) or Conscious Connected Breathwork is perhaps the most valuable self-healing ability that humans can learn.  Subconscious\, traumatic feelings and memories\, and even our own birth can be made accessible through CEB therapy\, hence it also known as Rebirthing. Conscious Energy Breathing enables us to move through energetic and physical blockages\, and release everyday stress and tension; at the same time\, it gives us more clarity\, joy and vitality.  This specific type of Breathwork is a natural healing ability we all have access to; this ability involves merging the inhale with the exhale in an intuitive way that floods the body with the cosmic energy of the source of all that is. Marc places great importance on a safe space in that you feel supported to take a journey to your deepest (highest) Self\, accompanied by the healing properties of Sound and Rhythm\, using your own breath in a most sacred way.​With its fundament in CEB\, Marc has created the Naikando Method®\, which incorporates elements of frequency and sound therapy. He has enriched the method with the use of tuning forks and vocal toning\, the latter particularly when in deep meditative states. This innovative approach enhances the method’s capacity for self-healing. \nDress: Comfortable enough to lie down \nBOOK
URL:https://www.be.life/event/breathwork-and-sound-ceremony-with-marc-gruniger-2/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Marc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260702T121500
DTEND;TZID=Europe/Zurich:20260702T134500
DTSTAMP:20260617T182021
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000345-1782994500-1782999900@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-07-02/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260703T190000
DTEND;TZID=Europe/Zurich:20260703T210000
DTSTAMP:20260617T182021
CREATED:20260521T174955Z
LAST-MODIFIED:20260521T174955Z
UID:10000025-1783105200-1783112400@www.be.life
SUMMARY:Cacao Ceremony Sound Bath with Luciana Agostinelli & Isabelle Telenbach
DESCRIPTION:This beautiful monthly ceremony is guided by Luciana Agostinelli and Isabelle Tellenbach. Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao is a heart opening medicine that works within\, creating a stronger connection with yourself. Cacao acts as a stimulant for the nervous system\, improving mood and vitality. Sound is a beautiful\, peaceful way to resonate frequency and vibrations through the body\, bringing you into a state of peace and balance. The human body\, made of approximately 70% water\, strongly resonates with vibrations\, breaking down internal blockages creating tranquility and harmony. Together\, cacao and sound create an unparalleled experience of magic within. \nBOOK
URL:https://www.be.life/event/cacao-ceremony-sound-bath-with-luciana-agostinelli-isabelle-telenbach/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Cacao Ceremonies
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250724_BeTSP_Practitioner-Shots_Final_SM-16.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260706T181500
DTEND;TZID=Europe/Zurich:20260706T191500
DTSTAMP:20260617T182021
CREATED:20260614T191142Z
LAST-MODIFIED:20260614T191523Z
UID:10000046-1783361700-1783365300@www.be.life
SUMMARY:Be: Here Now Sound Healing
DESCRIPTION:Join Vanessa on her sound healing journey. A relaxing\, meditative\, and immersive experience that uses the soothing sounds and vibrations of instruments such as singing bowls\, Kotamo\, Chimes\, the voice and more to harmonise the body\, mind\, and soul. These resonant sounds gently guide you into a state of deep relaxation and inner peace\, inviting you to Be Here Now\, in this moment\, and fully embrace the present. \nBOOK
URL:https://www.be.life/event/be-here-now-sound-healing/2026-07-06/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Vanessa-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260706T194500
DTEND;TZID=Europe/Zurich:20260706T204500
DTSTAMP:20260617T182021
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000164-1783367100-1783370700@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-07-06/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260708T201500
DTEND;TZID=Europe/Zurich:20260708T214500
DTSTAMP:20260617T182021
CREATED:20260521T175236Z
LAST-MODIFIED:20260521T175236Z
UID:10000027-1783541700-1783547100@www.be.life
SUMMARY:Handpan Ceremony - By Donation with Haim Abergel
DESCRIPTION:“By Donation.” \nStep into a sanctuary of sound where the handpan’s vibrations and meditative bells guide you into deep presence that calm the nervous system. This session blends guided sound meditation with space for expression through movement\, relaxation and meditation. No musical or meditation experience required\, just come with an open heart. \nCancellation Policy: Cancellation is required 6 hours before the session\, otherwise there will be a charge of 25 CHF\, deducted from your account or credit card. \nBOOK
URL:https://www.be.life/event/handpan-ceremony-by-donation-with-haim-abergel-2/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Handpan Ceremony
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/12/pexels-shkrabaanthony-7970236-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260709T121500
DTEND;TZID=Europe/Zurich:20260709T134500
DTSTAMP:20260617T182021
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000346-1783599300-1783604700@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-07-09/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260713T181500
DTEND;TZID=Europe/Zurich:20260713T191500
DTSTAMP:20260617T182021
CREATED:20260614T191142Z
LAST-MODIFIED:20260614T191523Z
UID:10000047-1783966500-1783970100@www.be.life
SUMMARY:Be: Here Now Sound Healing
DESCRIPTION:Join Vanessa on her sound healing journey. A relaxing\, meditative\, and immersive experience that uses the soothing sounds and vibrations of instruments such as singing bowls\, Kotamo\, Chimes\, the voice and more to harmonise the body\, mind\, and soul. These resonant sounds gently guide you into a state of deep relaxation and inner peace\, inviting you to Be Here Now\, in this moment\, and fully embrace the present. \nBOOK
URL:https://www.be.life/event/be-here-now-sound-healing/2026-07-13/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Vanessa-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260713T194500
DTEND;TZID=Europe/Zurich:20260713T204500
DTSTAMP:20260617T182021
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000165-1783971900-1783975500@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-07-13/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260715T190000
DTEND;TZID=Europe/Zurich:20260715T203000
DTSTAMP:20260617T182021
CREATED:20260609T071944Z
LAST-MODIFIED:20260609T071944Z
UID:10000039-1784142000-1784147400@www.be.life
SUMMARY:Somatic Voice Experiences
DESCRIPTION:The work is not performance-based and does not require musical training. Participation may include sounding\, listening\, silence\, or gentle vocal exploration—all by invitation\, never obligation. \nThis is designed as complete experiences that can be attended once or revisited over time\, each offering a slightly different doorway into embodied presence and voice. \nWhat You Can Expect\n90-Minute Workshop Flow \n15 min | Arrival & Grounding\nBrief introductions + orientation\nGentle landing into the space with guided listening + attunement\nGentle breath awareness to settle the nervous system \n15 min | Embodiment & Breath\nBreath and embodiment practices to support regulation\nSomatic awareness (sensation tracking\, subtle movement)\nOpening the body as a resonant instrument \n30 min | Vocal Exploration\nGentle vocal exploration oriented toward sensation rather than technique\nToning\, humming\, and intuitive sound\nIndividual and group resonance \n15min | Resonance & Stillness\nShared sounding and harmonic layering\nAlternating between sound\, silence\, and deep listening\nCultivating presence within the collective field \n15min | Integration & Closing\nGrounding the experience and gentle transition outward\nRest\, reflection\, and optional sharing \nBOOK
URL:https://www.be.life/event/somatic-voice-experiences-2/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Somatic Experience,Sound Baths
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260716T121500
DTEND;TZID=Europe/Zurich:20260716T134500
DTSTAMP:20260617T182021
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000347-1784204100-1784209500@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-07-16/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260720T181500
DTEND;TZID=Europe/Zurich:20260720T191500
DTSTAMP:20260617T182021
CREATED:20260614T191142Z
LAST-MODIFIED:20260614T191523Z
UID:10000048-1784571300-1784574900@www.be.life
SUMMARY:Be: Here Now Sound Healing
DESCRIPTION:Join Vanessa on her sound healing journey. A relaxing\, meditative\, and immersive experience that uses the soothing sounds and vibrations of instruments such as singing bowls\, Kotamo\, Chimes\, the voice and more to harmonise the body\, mind\, and soul. These resonant sounds gently guide you into a state of deep relaxation and inner peace\, inviting you to Be Here Now\, in this moment\, and fully embrace the present. \nBOOK
URL:https://www.be.life/event/be-here-now-sound-healing/2026-07-20/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Vanessa-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260720T194500
DTEND;TZID=Europe/Zurich:20260720T204500
DTSTAMP:20260617T182021
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000166-1784576700-1784580300@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-07-20/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260723T121500
DTEND;TZID=Europe/Zurich:20260723T134500
DTSTAMP:20260617T182021
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000348-1784808900-1784814300@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-07-23/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260727T181500
DTEND;TZID=Europe/Zurich:20260727T191500
DTSTAMP:20260617T182021
CREATED:20260614T191142Z
LAST-MODIFIED:20260614T191523Z
UID:10000049-1785176100-1785179700@www.be.life
SUMMARY:Be: Here Now Sound Healing
DESCRIPTION:Join Vanessa on her sound healing journey. A relaxing\, meditative\, and immersive experience that uses the soothing sounds and vibrations of instruments such as singing bowls\, Kotamo\, Chimes\, the voice and more to harmonise the body\, mind\, and soul. These resonant sounds gently guide you into a state of deep relaxation and inner peace\, inviting you to Be Here Now\, in this moment\, and fully embrace the present. \nBOOK
URL:https://www.be.life/event/be-here-now-sound-healing/2026-07-27/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Vanessa-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260727T194500
DTEND;TZID=Europe/Zurich:20260727T204500
DTSTAMP:20260617T182021
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000167-1785181500-1785185100@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-07-27/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260730T121500
DTEND;TZID=Europe/Zurich:20260730T134500
DTSTAMP:20260617T182021
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000349-1785413700-1785419100@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-07-30/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260803T194500
DTEND;TZID=Europe/Zurich:20260803T204500
DTSTAMP:20260617T182021
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000168-1785786300-1785789900@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-08-03/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260806T121500
DTEND;TZID=Europe/Zurich:20260806T134500
DTSTAMP:20260617T182021
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000350-1786018500-1786023900@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-08-06/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260810T194500
DTEND;TZID=Europe/Zurich:20260810T204500
DTSTAMP:20260617T182021
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000169-1786391100-1786394700@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-08-10/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260813T121500
DTEND;TZID=Europe/Zurich:20260813T134500
DTSTAMP:20260617T182021
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000351-1786623300-1786628700@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-08-13/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260817T194500
DTEND;TZID=Europe/Zurich:20260817T204500
DTSTAMP:20260617T182021
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000170-1786995900-1786999500@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-08-17/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260820T121500
DTEND;TZID=Europe/Zurich:20260820T134500
DTSTAMP:20260617T182021
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000352-1787228100-1787233500@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-08-20/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260824T194500
DTEND;TZID=Europe/Zurich:20260824T204500
DTSTAMP:20260617T182021
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000171-1787600700-1787604300@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-08-24/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260827T121500
DTEND;TZID=Europe/Zurich:20260827T134500
DTSTAMP:20260617T182021
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000353-1787832900-1787838300@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-08-27/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260831T194500
DTEND;TZID=Europe/Zurich:20260831T204500
DTSTAMP:20260617T182021
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000172-1788205500-1788209100@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-08-31/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260902T190000
DTEND;TZID=Europe/Zurich:20260902T213000
DTSTAMP:20260617T182021
CREATED:20260521T175525Z
LAST-MODIFIED:20260521T175525Z
UID:10000029-1788375600-1788384600@www.be.life
SUMMARY:Breathwork and Sound Ceremony with Marc Gruniger
DESCRIPTION:Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.  Conscious Energy Breathing (CEB) or Conscious Connected Breathwork is perhaps the most valuable self-healing ability that humans can learn. Subconscious\, traumatic feelings and memories\, and even our own birth can be made accessible through CEB therapy\, hence it also known as Rebirthing. Conscious Energy Breathing enables us to move through energetic and physical blockages\, and release everyday stress and tension; at the same time\, it gives us more clarity\, joy and vitality. This specific type of Breathwork is a natural healing ability we all have access to; this ability involves merging the inhale with the exhale in an intuitive way that floods the body with the cosmic energy of the source of all that is. Marc places great importance on a safe space in that you feel supported to take a journey to your deepest (highest) Self\, accompanied by the healing properties of Sound and Rhythm\, using your own breath in a most sacred way.​With its fundament in CEB\, Marc has created the Naikando Method®\, which incorporates elements of frequency and sound therapy. He has enriched the method with the use of tuning forks and vocal toning\, the latter particularly when in deep meditative states. This innovative approach enhances the method’s capacity for self-healing. \nDress: Comfortable enough to lie down \nBOOK
URL:https://www.be.life/event/breathwork-and-sound-ceremony-with-marc-gruniger-3/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Marc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260903T121500
DTEND;TZID=Europe/Zurich:20260903T134500
DTSTAMP:20260617T182021
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000354-1788437700-1788443100@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-09-03/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260904T180000
DTEND;TZID=Europe/Zurich:20260904T210000
DTSTAMP:20260617T182021
CREATED:20260611T075448Z
LAST-MODIFIED:20260611T075448Z
UID:10000041-1788544800-1788555600@www.be.life
SUMMARY:Heart Initiation IV: Gratitude
DESCRIPTION:A three-hour session to awaken the heart that sees every moment of life as a gift. \nTo be grateful is to recognize. When we uncover the true love in our hearts\, gratitude follows on its own. Not as a strategy to secure some unknown future. Not to paint a smiley face over a hard situation. True gratitude is the honest recognition that this whole existence is a miracle\, and that nothing is guaranteed. \nWith this kind of gratitude\, you can’t lose. You even win by losing. Everything that triggers resistance in you becomes a doorway to a new and more beautiful experience. \nThis session is devoted to this flavor of gratitude. \nThe Session\nWe begin with a few practices to bring our attention into the body and the room\, and to gather as a group. From there we move into the heart-awakening meditations — directed focus\, and the relational practices drawn from trust\, openness\, and love. \nWe close with a deep gong bath and silence. \nPlease Note: Three hours is a real commitment. It is also the right amount of time. The heart does not open on a schedule. We need time to arrive\, to go deep\, and to let what has happened settle. You will leave knowing the time was well spent. \nNo prior experience required. Only the desire to awaken the loving heart. \n\nBOOK
URL:https://www.be.life/event/heart-initiation-iv-gratitude/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath Specials
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260907T194500
DTEND;TZID=Europe/Zurich:20260907T204500
DTSTAMP:20260617T182021
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000173-1788810300-1788813900@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-09-07/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
END:VCALENDAR