Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within. Conscious Energy Breathing (CEB) or Conscious Connected Breathwork is perhaps the most valuable self-healing ability that humans can learn. Subconscious, traumatic feelings and memories, and even our own birth can […]
During Alan's Gong Meditation, you are taken on a musical journey through serene gong vibrations. Take this time, just for you.The session will start with a 60 minute gong bath. […]
A three-hour session to awaken the heart that sees every moment of life as a gift. To be grateful is to recognize. When we uncover the true love in our hearts, gratitude follows on its own. Not as a strategy to secure some unknown future. Not to paint a smiley face over a hard situation. […]
Melinda facilitates breathing methods that elevate your energy, help you relax, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices, mind navigation techniques, and modern neurobiological […]
During Alan's Gong Meditation, you are taken on a musical journey through serene gong vibrations. Take this time, just for you.The session will start with a 60 minute gong bath. […]
This fascia release class follows Diana's unique approach, blending restorative stretching poses with sound healing, breathwork and mantra. It’s designed to help your body, mind, and heart to open, gently […]
During Alan's Gong Meditation, you are taken on a musical journey through serene gong vibrations. Take this time, just for you.The session will start with a 60 minute gong bath. […]
Melinda facilitates breathing methods that elevate your energy, help you relax, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices, mind navigation techniques, and modern neurobiological […]
During Alan's Gong Meditation, you are taken on a musical journey through serene gong vibrations. Take this time, just for you.The session will start with a 60 minute gong bath. […]
This fascia release class follows Diana's unique approach, blending restorative stretching poses with sound healing, breathwork and mantra. It’s designed to help your body, mind, and heart to open, gently […]
