Be: Studio & Academy

Be: Academy Chakra Healing Basics: Combined with Sound Course
2026-12-29 09:00 - 2026-12-30 18:00, 2026-12-28 09:00 - 2026-12-29 18:00, 2026-12-27 09:00 - 2026-12-28 18:00, 2026-12-26 09:00 - 2026-12-27 18:00, 2026-12-25 09:00 - 2026-12-26 18:00, 2026-12-24 09:00 - 2026-12-25 18:00, 2026-12-23 09:00 - 2026-12-24 18:00, 2026-12-22 09:00 - 2026-12-23 18:00 (Europe/Zurich) and 7 more dates | Be: Academy, Klosbachstrasse 3, Zurich, 8032, Switzerland
This intensive 2 day course explores the principles of chakras, the body’s energetic system combined with sound healing. Participants develop an understanding of the chakras, aura, meridians, and energy flow while learning to work with crystal singing bowls for chakra balancing. Through theory and practical exercises, you build skills in dowsing, guided chakra sound journeys, and chakra balancing sessions, gaining the confidence to support energetic wellbeing with clarity and care.
This course is suitable for:
• Those completely new to sound healing
• Wellness practitioners looking to expand their skills and offerings
• Yoga teachers, meditation facilitators, healthcare and holistic therapists
• Individuals on a personal healing or self development journey
• Anyone wishing to deepen their understanding of sound, vibration, and their therapeutic applications
• Those considering a professional pathway as a Certified Sound Practitioner
Facilitators: Michelle Ricaille & Luciana Agostinelli
Michelle has over 30 years of experience in holistic wellness. She has facilitated Chakra Balancing Workshops for over 18 years, and trained yoga teachers for more than 10 years through her own Yoga Alliance Accredited Yoga Academy. Additionally, Michelle completed a specialized training in Major and Minor Chakra Hologram Balancing through the Neuro-Energetic Kinesiology (NK) Institute. Her extensive education includes degrees in Exercise Science, Nutrition, Naturopathic Medicine, Classical Homeopathy, Kinesiology, and multiple complementary healing modalities.
Luciana is the founder and creative director of Be: Academy. With a background in Naturopathy, Nutritional Therapy, Holistic Counselling and Sound Healing, she brings great wisdom and guidance to the
academy and their respective courses.
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Be: Relaxed Tuning Forks, Breathwork and Yin
2026-12-28 19:45 - 20:45, 2026-12-21 19:45 - 20:45 | Be: Studio, Klosbachstrasse 3, Zurich, 8032, Switzerland
Melinda facilitates breathing methods that elevate your energy, help you relax, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices, mind navigation techniques, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system, supporting deep relaxation and inner balance.Through guided spiritual work, dharma talks, and light body movement, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas, breath-holds, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.

Be: In Balance Reiki Sound Bath
2026-12-28 18:15 - 19:15, 2026-12-21 18:15 - 19:15 | Be: Studio, Klosbachstrasse 3, Zurich, 8032, Switzerland
This Reiki sound bath invites you to slow down and fill your own cup. Pure alchemy crystal sounds and Reiki are shared throughout the session, with the option of hand placements at the end, depending on the group size. The subtle energy work gently supports deep relaxation, mental clarity, and better sleep quality.
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Be: Present Sound Bath
2026-12-24 18:15 - 19:15, 2026-12-17 18:15 - 19:15 | Be: Studio, Klosbachstrasse 3, Zurich, 8032, Switzerland
A restorative sound healing experience designed to help you slow down, reconnect, and return to the present moment. Through meditation, crystal and Tibetan bowls, and calming therapeutic sounds, you are invited into a space of deep relaxation, inner stillness, and gentle release.
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Be: Effortless Gong Bath
2026-12-24 12:15 - 13:45, 2026-12-17 12:15 - 13:45 | Be: Studio, Klosbachstrasse 3, Zurich, 8032, Switzerland
During Alan’s Gong Meditation, you are taken on a musical journey through serene gong vibrations. Take this time, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss, clarity and rejuvenation. Come and experience the state of a deeply quiet mind.
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Yoga Nidra and Sound with Manuela Kim
2026-12-23 19:00 - 20:30 | Be: Studio, Klosbachstrasse 3, Zurich, 8032, Switzerland
Yoga Nidra promotes deep rest through guided meditation. You are invited on an imaginary journey by the beach, accompanied by ocean waves and crystal singing bowls.
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Be: Slow Sound Healing & Gentle Movement
2026-12-22 20:00 - 21:00, 2026-12-15 20:00 - 21:00 | Be: Studio, Klosbachstrasse 3, Zurich, 8032, Switzerland
A slower kind of practice, yin poses meets sound healing, designed to help your nervous system finally exhale. We move through long held, gentle poses while sound vibrations wash over you. Crystal bowls, Tibetan bowls, and various percussion instruments meeting you exactly where you are in that moment. No rushing, just stillness, breath, and sound doing the deep work. The practice closes with an extended Savasana soundbath, where you’ll simply lie back and let the sound carry you into total rest.
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Be: Effortless Gong Bath
2026-12-22 18:00 - 19:30, 2026-12-15 18:00 - 19:30

Be: Renewed Cleansing Meditation & Sound
2026-12-17 19:45 - 20:45
Step away from the noise of daily life to reconnect with the soul. Receive energetic healing, guided meditation, and sound healing. This deeply restorative session helps clear stagnant energy, release stress, and quiet an overactive mind. Leave feeling lighter, more grounded, and renewed. With regular practice, experience greater emotional balance, increased confidence, and a deeper connection to inner wisdom.This deeply restorative session helps clear stagnant energy, release stress, and quiet an overactive mind. Leave feeling lighter, more grounded, and renewed. With regular practice, experience greater emotional balance, increased confidence, and a deeper connection to inner wisdom.
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Somatic Voice Experiences
2026-12-16 19:00 - 20:30 | Be: Studio, Klosbachstrasse 3, Zurich, 8032, Switzerland
The work is not performance-based and does not require musical training. Participation may include sounding, listening, silence, or gentle vocal exploration all by invitation, never obligation.
This is designed as complete experiences that can be attended once or revisited over time, each offering a slightly different doorway into embodied presence and voice.
What You Can Expect
90-Minute Workshop Flow
15 min | Arrival & Grounding
Brief introductions + orientation
Gentle landing into the space with guided listening + attunement
Gentle breath awareness to settle the nervous system
15 min | Embodiment & Breath
Breath and embodiment practices to support regulation
Somatic awareness (sensation tracking, subtle movement)
Opening the body as a resonant instrument
30 min | Vocal Exploration
Gentle vocal exploration oriented toward sensation rather than technique
Toning, humming, and intuitive sound
Individual and group resonance
15min | Resonance & Stillness
Shared sounding and harmonic layering
Alternating between sound, silence, and deep listening
Cultivating presence within the collective field
15min | Integration & Closing
Grounding the experience and gentle transition outward
Rest, reflection, and optional sharing
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