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DTSTART;TZID=Europe/Zurich:20260621T160000
DTEND;TZID=Europe/Zurich:20260621T180000
DTSTAMP:20260619T204434
CREATED:20260521T173153Z
LAST-MODIFIED:20260521T173220Z
UID:10000019-1782057600-1782064800@www.be.life
SUMMARY:Summer Solstice Deep Dive Gong Meditation with Alan Steinborn
DESCRIPTION:For those who want to go deep — into sound\, silence\, and themselves. We begin with simple humming. No experience is needed. It helps us arrive and settle together. Then comes one hour of focused gong playing: long\, slow\, meditative sound. After the sound fades\, we stay in silence to deepen the experience even further. \nThe session takes around two hours. The result is a deeply quiet mind and a fully refreshed body. \nBOOK
URL:https://www.be.life/event/summer-solstice-deep-dive-gong-meditation-with-alan-steinborn/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath Specials
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/11/IMG_2171.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260622T181500
DTEND;TZID=Europe/Zurich:20260622T191500
DTSTAMP:20260619T204434
CREATED:20260614T191142Z
LAST-MODIFIED:20260614T191523Z
UID:10000044-1782152100-1782155700@www.be.life
SUMMARY:Be: Here Now Sound Healing
DESCRIPTION:Join Vanessa on her sound healing journey. A relaxing\, meditative\, and immersive experience that uses the soothing sounds and vibrations of instruments such as singing bowls\, Kotamo\, Chimes\, the voice and more to harmonise the body\, mind\, and soul. These resonant sounds gently guide you into a state of deep relaxation and inner peace\, inviting you to Be Here Now\, in this moment\, and fully embrace the present. \nBOOK
URL:https://www.be.life/event/be-here-now-sound-healing/2026-06-22/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Vanessa-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260622T194500
DTEND;TZID=Europe/Zurich:20260622T204500
DTSTAMP:20260619T204434
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000162-1782157500-1782161100@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-06-22/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260623T180000
DTEND;TZID=Europe/Zurich:20260623T193000
DTSTAMP:20260619T204434
CREATED:20260614T192125Z
LAST-MODIFIED:20260614T193120Z
UID:10000224-1782237600-1782243000@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath/2026-06-23/
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260623T200000
DTEND;TZID=Europe/Zurich:20260623T210000
DTSTAMP:20260619T204434
CREATED:20260614T192327Z
LAST-MODIFIED:20260614T192854Z
UID:10000284-1782244800-1782248400@www.be.life
SUMMARY:Be: Released Fascia Release & Sound
DESCRIPTION:This fascia release class follows Diana’s unique approach\, blending restorative stretching poses with sound healing\, breathwork and mantra. It’s designed to help your body\, mind\, and heart to open\, gently releasing stagnant energetic and emotional blockages in a powerful yet nurturing way. It calms the nervous system\, deeply restores the body and brings the mind into a state of stillness.This transformational practice allows you to tap into your inner source of being. It will include practices to help you center and reconnect\, creating a heart-opening\, mind-expanding and body-renewing experience. Experience inner wholeness and sacredness. \nBOOK
URL:https://www.be.life/event/be-released-fascia-release-sound/2026-06-23/
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250724_BeTSP_Practitioner-Shots_Final_SM-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260624T190000
DTEND;TZID=Europe/Zurich:20260624T203000
DTSTAMP:20260619T204434
CREATED:20260609T071605Z
LAST-MODIFIED:20260609T071605Z
UID:10000037-1782327600-1782333000@www.be.life
SUMMARY:Somatic Voice Experiences
DESCRIPTION:This is a guided\, experiential group practice that use voice\, breath\, and embodied awareness to support nervous system regulation\, emotional expression\, and a felt sense of connection. \nThe work is not performance-based and does not require musical training. Participation may include sounding\, listening\, silence\, or gentle vocal exploration—all by invitation\, never obligation. \nThis is designed as complete experiences that can be attended once or revisited over time\, each offering a slightly different doorway into embodied presence and voice. \nWhat You Can Expect\n90-Minute Workshop Flow \n15 min | Arrival & Grounding\nBrief introductions + orientation\nGentle landing into the space with guided listening + attunement\nGentle breath awareness to settle the nervous system \n15 min | Embodiment & Breath\nBreath and embodiment practices to support regulation\nSomatic awareness (sensation tracking\, subtle movement)\nOpening the body as a resonant instrument \n30 min | Vocal Exploration\nGentle vocal exploration oriented toward sensation rather than technique\nToning\, humming\, and intuitive sound\nIndividual and group resonance \n15min | Resonance & Stillness\nShared sounding and harmonic layering\nAlternating between sound\, silence\, and deep listening\nCultivating presence within the collective field \n15min | Integration & Closing\nGrounding the experience and gentle transition outward\nRest\, reflection\, and optional sharing \nBOOK
URL:https://www.be.life/event/somatic-voice-experiences/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Somatic Experience,Sound Baths
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Hortensia-11-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260625T121500
DTEND;TZID=Europe/Zurich:20260625T134500
DTSTAMP:20260619T204434
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000344-1782389700-1782395100@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-06-25/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260626T180000
DTEND;TZID=Europe/Zurich:20260626T203000
DTSTAMP:20260619T204434
CREATED:20260521T173920Z
LAST-MODIFIED:20260521T173920Z
UID:10000021-1782496800-1782505800@www.be.life
SUMMARY:Total Reset - Gentle Movement & Gong Meditation with Alan Steinborn & Diana Schöpplein
DESCRIPTION:Co- created by Alan and Diana. \nThis is a rare invitation to deeply nourish and restore your whole system. In this session you will be gently encouraged to tune in\, breathe\, and return to your center — releasing whatever no longer serves you. \nWe begin by arriving in the body. Diana guides you through a Yin Yoga session\, with Alan accompanying on gong. You will settle into a deep awareness of how you feel — moment by moment\, breath by breath. \nYin Yoga is a slow\, unhurried style of yoga that creates space to listen to your body\, quiet the mind\, and reconnect with the breath. As the yoga sequence comes to rest in Savasana\, Alan leads you directly into a full Gong Bath — a seamless continuation of the stillness you have already entered. \nThe result is a complete reset. A body that feels replenished. A mind that is clear and at ease. An awareness that is wide open and alive. \nNo experience or prior practice is needed. All that is required is a willingness to give yourself time — and to feel your way into the silence within. \nBOOK
URL:https://www.be.life/event/total-reset-gentle-movement-gong-meditation-with-alan-steinborn-diana-schopplein/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath Specials
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250724_BeTSP_Practitioner-Shots_Final_SM-01781.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260629T181500
DTEND;TZID=Europe/Zurich:20260629T191500
DTSTAMP:20260619T204434
CREATED:20260614T191142Z
LAST-MODIFIED:20260614T191523Z
UID:10000045-1782756900-1782760500@www.be.life
SUMMARY:Be: Here Now Sound Healing
DESCRIPTION:Join Vanessa on her sound healing journey. A relaxing\, meditative\, and immersive experience that uses the soothing sounds and vibrations of instruments such as singing bowls\, Kotamo\, Chimes\, the voice and more to harmonise the body\, mind\, and soul. These resonant sounds gently guide you into a state of deep relaxation and inner peace\, inviting you to Be Here Now\, in this moment\, and fully embrace the present. \nBOOK
URL:https://www.be.life/event/be-here-now-sound-healing/2026-06-29/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Vanessa-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260629T194500
DTEND;TZID=Europe/Zurich:20260629T204500
DTSTAMP:20260619T204434
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000163-1782762300-1782765900@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-06-29/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260630T180000
DTEND;TZID=Europe/Zurich:20260630T193000
DTSTAMP:20260619T204435
CREATED:20260614T192125Z
LAST-MODIFIED:20260614T193120Z
UID:10000225-1782842400-1782847800@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath/2026-06-30/
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260630T200000
DTEND;TZID=Europe/Zurich:20260630T210000
DTSTAMP:20260619T204435
CREATED:20260614T192327Z
LAST-MODIFIED:20260614T192854Z
UID:10000285-1782849600-1782853200@www.be.life
SUMMARY:Be: Released Fascia Release & Sound
DESCRIPTION:This fascia release class follows Diana’s unique approach\, blending restorative stretching poses with sound healing\, breathwork and mantra. It’s designed to help your body\, mind\, and heart to open\, gently releasing stagnant energetic and emotional blockages in a powerful yet nurturing way. It calms the nervous system\, deeply restores the body and brings the mind into a state of stillness.This transformational practice allows you to tap into your inner source of being. It will include practices to help you center and reconnect\, creating a heart-opening\, mind-expanding and body-renewing experience. Experience inner wholeness and sacredness. \nBOOK
URL:https://www.be.life/event/be-released-fascia-release-sound/2026-06-30/
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250724_BeTSP_Practitioner-Shots_Final_SM-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260701T190000
DTEND;TZID=Europe/Zurich:20260701T213000
DTSTAMP:20260619T204435
CREATED:20260521T174525Z
LAST-MODIFIED:20260521T174558Z
UID:10000023-1782932400-1782941400@www.be.life
SUMMARY:Breathwork and Sound Ceremony with Marc Gruniger
DESCRIPTION:Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.   Conscious Energy Breathing (CEB) or Conscious Connected Breathwork is perhaps the most valuable self-healing ability that humans can learn.  Subconscious\, traumatic feelings and memories\, and even our own birth can be made accessible through CEB therapy\, hence it also known as Rebirthing. Conscious Energy Breathing enables us to move through energetic and physical blockages\, and release everyday stress and tension; at the same time\, it gives us more clarity\, joy and vitality.  This specific type of Breathwork is a natural healing ability we all have access to; this ability involves merging the inhale with the exhale in an intuitive way that floods the body with the cosmic energy of the source of all that is. Marc places great importance on a safe space in that you feel supported to take a journey to your deepest (highest) Self\, accompanied by the healing properties of Sound and Rhythm\, using your own breath in a most sacred way.​With its fundament in CEB\, Marc has created the Naikando Method®\, which incorporates elements of frequency and sound therapy. He has enriched the method with the use of tuning forks and vocal toning\, the latter particularly when in deep meditative states. This innovative approach enhances the method’s capacity for self-healing. \nDress: Comfortable enough to lie down \nBOOK
URL:https://www.be.life/event/breathwork-and-sound-ceremony-with-marc-gruniger-2/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Marc-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260702T121500
DTEND;TZID=Europe/Zurich:20260702T134500
DTSTAMP:20260619T204435
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000345-1782994500-1782999900@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-07-02/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260703T190000
DTEND;TZID=Europe/Zurich:20260703T210000
DTSTAMP:20260619T204435
CREATED:20260521T174955Z
LAST-MODIFIED:20260521T174955Z
UID:10000025-1783105200-1783112400@www.be.life
SUMMARY:Cacao Ceremony Sound Bath with Luciana Agostinelli & Isabelle Telenbach
DESCRIPTION:This beautiful monthly ceremony is guided by Luciana Agostinelli and Isabelle Tellenbach. Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao is a heart opening medicine that works within\, creating a stronger connection with yourself. Cacao acts as a stimulant for the nervous system\, improving mood and vitality. Sound is a beautiful\, peaceful way to resonate frequency and vibrations through the body\, bringing you into a state of peace and balance. The human body\, made of approximately 70% water\, strongly resonates with vibrations\, breaking down internal blockages creating tranquility and harmony. Together\, cacao and sound create an unparalleled experience of magic within. \nBOOK
URL:https://www.be.life/event/cacao-ceremony-sound-bath-with-luciana-agostinelli-isabelle-telenbach/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Cacao Ceremonies
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250724_BeTSP_Practitioner-Shots_Final_SM-16.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260704T100000
DTEND;TZID=Europe/Zurich:20260704T160000
DTSTAMP:20260619T204435
CREATED:20260527T230704Z
LAST-MODIFIED:20260527T232121Z
UID:10000033-1783159200-1783180800@www.be.life
SUMMARY:The Art of Living Consciously: An Immersive Workshop Series Day 1
DESCRIPTION:DAY 1: THE FOUNDATION\, SEE CLEARLY \nWHO THIS DAY IS FOR\nYou are capable\, intelligent and by most measures doing well. And yet there is a persistent sense that something is missing. A quiet restlessness that does not go away no matter how much you achieve\, organise or improve.\nYou suspect there is a more meaningful way to live but you cannot quite see it from where you are standing. You have been waiting for the right moment to stop and look properly. \nThis is that moment. \nWHAT THE DAY ADDRESSES\nThe feeling of going through the motions without knowing why. The gap between the life you are living and the life you sense is possible. The habit of reacting rather than choosing. The quiet longing for clarity that books and podcasts have not quite delivered. \nTHE EXPERIENCE\nBefore anything can change\, you have to see clearly. Not the version of your life you present to the world\, or the story you have been telling yourself for years. The actual truth of where you are.\nThrough teaching\, guided reflection and supported self-inquiry\, you are introduced to the Conscious Living framework. The philosophy\, the science and the spiritual principles that underpin intentional living.\nYou leave knowing yourself more honestly than when you arrived. \nTHE TRANSFORMATION\nYou explore the levels of consciousness you are operating from\, identify where you are genuinely thriving and where you have been sleepwalking\, and leave with real clarity and a concrete practice to carry forward.\nYou have a framework for understanding your own life\, language for what you have been experiencing\, and the beginning of a real commitment to live differently. \nTHE SCHEDULE\n10:00: Arrive & Welcome\n10:30: What is Conscious Living?\n12:00: Inventory Debrief\n12:30: Lunch\n13:30: From Autopilot to Conscious Choice\n14:30: Practical Tools\n15:30: Integration & Reflection\n16:00: Closing \nINCLUDED WITH YOUR REGISTRATION\nThe Conscious Living Inventory: A personal reflection tool across 17 dimensions of your life\, sent to you before Day 1 so you arrive already curious about yourself. \nPRICING: \nFull Weekend Early Bird: 550 CHF \nFull Weekend Regular: 650 CHF \nSingle Day Early Bird: 380 CHF \nSingle Day Regular: 450 CHF \nBOOK
URL:https://www.be.life/event/the-art-of-living-consciously-an-immersive-workshop-series-day-1/
LOCATION:Be: Life Academy\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Be: Life Academy Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2026/05/Purchased-iStock-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260705T100000
DTEND;TZID=Europe/Zurich:20260705T160000
DTSTAMP:20260619T204435
CREATED:20260527T231024Z
LAST-MODIFIED:20260527T232212Z
UID:10000035-1783245600-1783267200@www.be.life
SUMMARY:The Art of Living Consciously: An Immersive Workshop Series Day 2
DESCRIPTION:DAY 2: THE RELATIONSHIP\, SPEAK TRUTHFULLY \nWHO THIS DAY IS FOR\nYou know how to hold a conversation. You may even be known for being a good communicator. But there are things you have not said. Feelings you have swallowed to keep the peace. Needs you have not named because you were not sure you were allowed to have them.\nYou are tired of performing. You are tired of the distance it creates. You want to be known\n— truly known —\nand you want to know how to create the conditions for that. \nWithout it feeling terrified. \nWHAT THIS DAY ADDRESSES\nThe habit of managing rather than expressing. The exhaustion of maintaining a version of yourself that others find acceptable. Relationships that feel stuck not because of a lack of love but because of a lack of honest language. \nTHE EXPERIENCE\nMost of us were never taught how to communicate consciously. We learned to perform\, to say what keeps the peace or protects us from discomfort. We became fluent in everything except the truth. \nDay 2 works at the intersection of inner awareness and outer expression. It begins in the body\, in presence\, in honesty with oneself\, it moves into the relational space.\nThe gap between what you feel and what you say begins to close. \nTHE TRANSFORMATION\nThis day is more intimate than Day 1\, more relational in its texture\, and more confronting in the most supportive sense. The practices are embodied\, not theoretical. You will have real conversations here\, perhaps for the first time in a long time. \nYou leave with practical tools for emotional regulation\, conscious expression and empathic listening. Tools you practiced\, that you can bring into every relationship in your life from the following morning. \nTHE SCHEDULE\n10:00: Arrive & Welcome\n10:30: The 4 Circles\n12:00: Breath Journey\n13:00: Lunch\n14:00: Conscious Communication\n15:30: Integration & Reflection\n16:00: Closing \nINCLUDED WITH YOUR REGISTRATION\nA take-home Conscious Communication Guide summarising the key frameworks and practices from the day. \nPRICING: \nFull Weekend Early Bird: 550 CHF \nFull Weekend Regular: 650 CHF \nSingle Day Early Bird: 380 CHF \nSingle Day Regular: 450 CHF \nBOOK
URL:https://www.be.life/event/the-art-of-living-consciously-an-immersive-workshop-series-day-2/
LOCATION:Be: Life Academy\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Be: Life Academy Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2026/05/Purchased-iStock-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260706T181500
DTEND;TZID=Europe/Zurich:20260706T191500
DTSTAMP:20260619T204435
CREATED:20260614T191142Z
LAST-MODIFIED:20260614T191523Z
UID:10000046-1783361700-1783365300@www.be.life
SUMMARY:Be: Here Now Sound Healing
DESCRIPTION:Join Vanessa on her sound healing journey. A relaxing\, meditative\, and immersive experience that uses the soothing sounds and vibrations of instruments such as singing bowls\, Kotamo\, Chimes\, the voice and more to harmonise the body\, mind\, and soul. These resonant sounds gently guide you into a state of deep relaxation and inner peace\, inviting you to Be Here Now\, in this moment\, and fully embrace the present. \nBOOK
URL:https://www.be.life/event/be-here-now-sound-healing/2026-07-06/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Vanessa-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260706T194500
DTEND;TZID=Europe/Zurich:20260706T204500
DTSTAMP:20260619T204435
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000164-1783367100-1783370700@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-07-06/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260707T180000
DTEND;TZID=Europe/Zurich:20260707T193000
DTSTAMP:20260619T204435
CREATED:20260614T192125Z
LAST-MODIFIED:20260614T193120Z
UID:10000226-1783447200-1783452600@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath/2026-07-07/
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260707T200000
DTEND;TZID=Europe/Zurich:20260707T210000
DTSTAMP:20260619T204435
CREATED:20260614T192327Z
LAST-MODIFIED:20260614T192854Z
UID:10000286-1783454400-1783458000@www.be.life
SUMMARY:Be: Released Fascia Release & Sound
DESCRIPTION:This fascia release class follows Diana’s unique approach\, blending restorative stretching poses with sound healing\, breathwork and mantra. It’s designed to help your body\, mind\, and heart to open\, gently releasing stagnant energetic and emotional blockages in a powerful yet nurturing way. It calms the nervous system\, deeply restores the body and brings the mind into a state of stillness.This transformational practice allows you to tap into your inner source of being. It will include practices to help you center and reconnect\, creating a heart-opening\, mind-expanding and body-renewing experience. Experience inner wholeness and sacredness. \nBOOK
URL:https://www.be.life/event/be-released-fascia-release-sound/2026-07-07/
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250724_BeTSP_Practitioner-Shots_Final_SM-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260708T201500
DTEND;TZID=Europe/Zurich:20260708T214500
DTSTAMP:20260619T204435
CREATED:20260521T175236Z
LAST-MODIFIED:20260521T175236Z
UID:10000027-1783541700-1783547100@www.be.life
SUMMARY:Handpan Ceremony - By Donation with Haim Abergel
DESCRIPTION:“By Donation.” \nStep into a sanctuary of sound where the handpan’s vibrations and meditative bells guide you into deep presence that calm the nervous system. This session blends guided sound meditation with space for expression through movement\, relaxation and meditation. No musical or meditation experience required\, just come with an open heart. \nCancellation Policy: Cancellation is required 6 hours before the session\, otherwise there will be a charge of 25 CHF\, deducted from your account or credit card. \nBOOK
URL:https://www.be.life/event/handpan-ceremony-by-donation-with-haim-abergel-2/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Handpan Ceremony
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/12/pexels-shkrabaanthony-7970236-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260709T121500
DTEND;TZID=Europe/Zurich:20260709T134500
DTSTAMP:20260619T204435
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000346-1783599300-1783604700@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-07-09/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260713T181500
DTEND;TZID=Europe/Zurich:20260713T191500
DTSTAMP:20260619T204435
CREATED:20260614T191142Z
LAST-MODIFIED:20260614T191523Z
UID:10000047-1783966500-1783970100@www.be.life
SUMMARY:Be: Here Now Sound Healing
DESCRIPTION:Join Vanessa on her sound healing journey. A relaxing\, meditative\, and immersive experience that uses the soothing sounds and vibrations of instruments such as singing bowls\, Kotamo\, Chimes\, the voice and more to harmonise the body\, mind\, and soul. These resonant sounds gently guide you into a state of deep relaxation and inner peace\, inviting you to Be Here Now\, in this moment\, and fully embrace the present. \nBOOK
URL:https://www.be.life/event/be-here-now-sound-healing/2026-07-13/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Vanessa-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260713T194500
DTEND;TZID=Europe/Zurich:20260713T204500
DTSTAMP:20260619T204435
CREATED:20260614T191829Z
LAST-MODIFIED:20260614T191829Z
UID:10000165-1783971900-1783975500@www.be.life
SUMMARY:Be: Relaxed Yin & Sound
DESCRIPTION:Melinda facilitates breathing methods that elevate your energy\, help you relax\, and regulate your nervous system. You’ll discover a fusion of ancient breathwork practices\, mind navigation techniques\, and modern neurobiological insights.This practice integrates Tuning Forks and Yin Yoga to activate the parasympathetic nervous system\, supporting deep relaxation and inner balance.Through guided spiritual work\, dharma talks\, and light body movement\, you’ll find deeper calm within and effortlessly connect to the present moment. Explore bandhas\, breath-holds\, and vibrational healing to access ‘the void’ a powerful state for deep transformation and manifestation. Substitute sessions: This class invites you to soften into your body through gentle pranayama and long-held fascia release postures. It offers space to release tension and settle into stillness. The session closes with a calming sound bath.
URL:https://www.be.life/event/be-relaxed-yin-sound/2026-07-13/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Melinda-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260714T180000
DTEND;TZID=Europe/Zurich:20260714T193000
DTSTAMP:20260619T204435
CREATED:20260614T192125Z
LAST-MODIFIED:20260614T193120Z
UID:10000227-1784052000-1784057400@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath/2026-07-14/
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260714T200000
DTEND;TZID=Europe/Zurich:20260714T210000
DTSTAMP:20260619T204435
CREATED:20260614T192327Z
LAST-MODIFIED:20260614T192854Z
UID:10000287-1784059200-1784062800@www.be.life
SUMMARY:Be: Released Fascia Release & Sound
DESCRIPTION:This fascia release class follows Diana’s unique approach\, blending restorative stretching poses with sound healing\, breathwork and mantra. It’s designed to help your body\, mind\, and heart to open\, gently releasing stagnant energetic and emotional blockages in a powerful yet nurturing way. It calms the nervous system\, deeply restores the body and brings the mind into a state of stillness.This transformational practice allows you to tap into your inner source of being. It will include practices to help you center and reconnect\, creating a heart-opening\, mind-expanding and body-renewing experience. Experience inner wholeness and sacredness. \nBOOK
URL:https://www.be.life/event/be-released-fascia-release-sound/2026-07-14/
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250724_BeTSP_Practitioner-Shots_Final_SM-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260715T190000
DTEND;TZID=Europe/Zurich:20260715T203000
DTSTAMP:20260619T204435
CREATED:20260609T071944Z
LAST-MODIFIED:20260609T071944Z
UID:10000039-1784142000-1784147400@www.be.life
SUMMARY:Somatic Voice Experiences
DESCRIPTION:The work is not performance-based and does not require musical training. Participation may include sounding\, listening\, silence\, or gentle vocal exploration—all by invitation\, never obligation. \nThis is designed as complete experiences that can be attended once or revisited over time\, each offering a slightly different doorway into embodied presence and voice. \nWhat You Can Expect\n90-Minute Workshop Flow \n15 min | Arrival & Grounding\nBrief introductions + orientation\nGentle landing into the space with guided listening + attunement\nGentle breath awareness to settle the nervous system \n15 min | Embodiment & Breath\nBreath and embodiment practices to support regulation\nSomatic awareness (sensation tracking\, subtle movement)\nOpening the body as a resonant instrument \n30 min | Vocal Exploration\nGentle vocal exploration oriented toward sensation rather than technique\nToning\, humming\, and intuitive sound\nIndividual and group resonance \n15min | Resonance & Stillness\nShared sounding and harmonic layering\nAlternating between sound\, silence\, and deep listening\nCultivating presence within the collective field \n15min | Integration & Closing\nGrounding the experience and gentle transition outward\nRest\, reflection\, and optional sharing \nBOOK
URL:https://www.be.life/event/somatic-voice-experiences-2/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Somatic Experience,Sound Baths
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260716T121500
DTEND;TZID=Europe/Zurich:20260716T134500
DTSTAMP:20260619T204435
CREATED:20260614T192622Z
LAST-MODIFIED:20260614T192622Z
UID:10000347-1784204100-1784209500@www.be.life
SUMMARY:Be: Effortless Gong Bath
DESCRIPTION:During Alan’s Gong Meditation\, you are taken on a musical journey through serene gong vibrations. Take this time\, just for you.The session will start with a 60 minute gong bath. followed by a natural transition into 30 minutes of golden silence. The result is an intense feeling of bliss\, clarity and rejuvenation. Come and experience the state of a deeply quiet mind. \nBOOK
URL:https://www.be.life/event/be-effortless-gong-bath-2/2026-07-16/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Gong Bath,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Alan-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20260720T181500
DTEND;TZID=Europe/Zurich:20260720T191500
DTSTAMP:20260619T204435
CREATED:20260614T191142Z
LAST-MODIFIED:20260614T191523Z
UID:10000048-1784571300-1784574900@www.be.life
SUMMARY:Be: Here Now Sound Healing
DESCRIPTION:Join Vanessa on her sound healing journey. A relaxing\, meditative\, and immersive experience that uses the soothing sounds and vibrations of instruments such as singing bowls\, Kotamo\, Chimes\, the voice and more to harmonise the body\, mind\, and soul. These resonant sounds gently guide you into a state of deep relaxation and inner peace\, inviting you to Be Here Now\, in this moment\, and fully embrace the present. \nBOOK
URL:https://www.be.life/event/be-here-now-sound-healing/2026-07-20/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Sound Baths,Weekly Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.be.life/wp-content/uploads/2025/09/250609_Be-TheSoundSpace_Practitioners_Vanessa-scaled.jpg
END:VEVENT
END:VCALENDAR