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DTSTART;TZID=Europe/Zurich:20260916T190000
DTEND;TZID=Europe/Zurich:20260916T203000
DTSTAMP:20260712T123030Z
CREATED:20260712T123030Z
LAST-MODIFIED:20260712T123030Z
UID:10000513-1789585200-1789590600@www.be.life
SUMMARY:Somatic Voice Experiences
DESCRIPTION:The work is not performance-based and does not require musical training. Participation may include sounding\, listening\, silence\, or gentle vocal exploration all by invitation\, never obligation. \nThis is designed as complete experiences that can be attended once or revisited over time\, each offering a slightly different doorway into embodied presence and voice. \nWhat You Can Expect\n90-Minute Workshop Flow \n15 min | Arrival & Grounding\nBrief introductions + orientation\nGentle landing into the space with guided listening + attunement\nGentle breath awareness to settle the nervous system \n15 min | Embodiment & Breath\nBreath and embodiment practices to support regulation\nSomatic awareness (sensation tracking\, subtle movement)\nOpening the body as a resonant instrument \n30 min | Vocal Exploration\nGentle vocal exploration oriented toward sensation rather than technique\nToning\, humming\, and intuitive sound\nIndividual and group resonance \n15min | Resonance & Stillness\nShared sounding and harmonic layering\nAlternating between sound\, silence\, and deep listening\nCultivating presence within the collective field \n15min | Integration & Closing\nGrounding the experience and gentle transition outward\nRest\, reflection\, and optional sharing \nBOOK
URL:https://www.be.life/event/somatic-voice-experiences-4/
LOCATION:Be: Sound Space\, Klosbachstrasse 3\, Zurich\, 8032\, Switzerland
CATEGORIES:Somatic Experience,Sound Baths
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